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The fitness trend sweeping the world is alive and well in the UAE. We explore some of the best places to get the ultimate workout in Dubai and Abu Dhabi.

Different ways to incorporate a natural birth into your pregnancy.

A look at how improved infection prevention techniques can lead to a higher standard of health care.

What some so-called healthy foods are hiding under the surface

Skin cancer is an ever-present threat in the UAE due to the almost constant sun. We explore the technology behind mole mapping and how it can be used to protect you and your family from the dangers of skin cancer.

Wrapping your head around maternity coverage? Here are five things to keep in mind. Get Dubai maternity insurance quote for free today.

Master these quick and healthy dinners to make your busy life a little more tasty.

8 ways that music can help maintain and improve your health, and the science behind them.

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Registered Office: PO Box 391195, Dubai, UAE